Self Care 7 is our newest feature where we pick inspiring mavens to share their 7 favorites self care methods. Our very first pick is the straight powerhouse, Kelly Robyn. Kelly is a photographer, designer, and entrepreneur. Check out her feature below and be sure to go follow and support our first Self Care 7 […]

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Buddhist teachers often refer to the “Monkey Mind” as the state of mind that is unsettled, racing, like a monkey swinging from branch to branch.

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I don’t know anyone who hasn’t experienced the rut. You know those moments when you feel like you can’t come up with any good ideas? The juice feels dried up, and sometimes it’s there’s a despair that starts a downward doubt spiral. I get it. Many times I’ve felt the same thing. My fiance’ is […]

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The other day @lilireinhart invited me to her IG live to have a chat about racism. The conversation was eye-opening and honest. ⠀⠀So many difficult conversations are being had. ⠀I was told something that stayed with me this week. They said, “Serve the willing.”⠀⠀It’s an energetic drain trying to connect with someone who isn’t interested in learning. […]

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